Dakota Health & Wellness/ Weight Training

Students will work on the fundamentals of weightlifting gaining knowledge on all the basic lifting techniques and gaining strength. Excellent for all students but especially those within sports programs.

Scott Goergen
Scott Goergen

Instructor

2 Options
21-HAL.1013 DA _ (AM)
Already started
Next Mon, Oct 19th 2026 7:15 - 8:15 AM No class Dec 21
No Class:
Dec 21
Dec 28
Jan 18
Feb 15
Mar 1
Mar 29
Dakota Middle School
Price: $0.00 Grades 6th - 8th
Enroll Now
Instructors:
  • Scott Goergen
DateTimeLocation
Mon, Sep 14th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Sep 21st 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Sep 28th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Oct 5th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Oct 12th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Oct 19th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Oct 26th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Nov 2nd 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Nov 9th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Nov 16th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Nov 23rd 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Nov 30th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Dec 7th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Dec 14th 2026 7:15 - 8:15 AM Dakota Middle School
Mon, Jan 4th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Jan 11th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Jan 25th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Feb 1st 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Feb 8th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Feb 22nd 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Mar 8th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Mar 15th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Mar 22nd 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Apr 5th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Apr 12th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Apr 19th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, Apr 26th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, May 3rd 2027 7:15 - 8:15 AM Dakota Middle School
Mon, May 10th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, May 17th 2027 7:15 - 8:15 AM Dakota Middle School
Mon, May 24th 2027 7:15 - 8:15 AM Dakota Middle School
Map / Location
Map showing this section's location
21-HAL.1014 DA _ (PM)
Already started
Next Mon, Oct 19th 2026 3:15 - 5:15 PM No class Dec 21
No Class:
Dec 21
Dec 28
Jan 18
Feb 15
Mar 1
Mar 29
Dakota Middle School
Price: $0.00 Grades 6th - 8th
Enroll Now
Instructors:
  • Scott Goergen
DateTimeLocation
Mon, Sep 14th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Sep 21st 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Sep 28th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Oct 5th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Oct 12th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Oct 19th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Oct 26th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Nov 2nd 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Nov 9th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Nov 16th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Nov 23rd 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Nov 30th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Dec 7th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Dec 14th 2026 3:15 - 5:15 PM Dakota Middle School
Mon, Jan 4th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Jan 11th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Jan 25th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Feb 1st 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Feb 8th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Feb 22nd 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Mar 8th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Mar 15th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Mar 22nd 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Apr 5th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Apr 12th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Apr 19th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, Apr 26th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, May 3rd 2027 3:15 - 5:15 PM Dakota Middle School
Mon, May 10th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, May 17th 2027 3:15 - 5:15 PM Dakota Middle School
Mon, May 24th 2027 3:15 - 5:15 PM Dakota Middle School
Map / Location
Map showing this section's location

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