Dakota Health & Wellness/ Weight Training
Students will work on the fundamentals of weightlifting gaining knowledge on all the basic lifting techniques and gaining strength. Excellent for all students but especially those within sports programs.
Scott Goergen
Instructor
2 Options
21-HAL.1013 DA _ (AM)
Starts Wed, Sep 9th 2026
7:15 - 8:15 AM
No class Sep 23
Su
M
Tu
W
Th
F
Sa
Price: $0.00
Grades 6th - 8th
Instructors:
- Scott Goergen
| Date | Time | Location |
|---|---|---|
| Wed, Sep 9th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Sep 14th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Sep 16th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Sep 21st 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Sep 28th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Sep 30th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Oct 5th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Oct 7th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Oct 12th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Oct 14th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Oct 19th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Oct 21st 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Oct 26th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Oct 28th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Mon, Nov 2nd 2026 | 7:15 - 8:15 AM | Dakota Middle School |
| Wed, Nov 4th 2026 | 7:15 - 8:15 AM | Dakota Middle School |
Map / Location
21-HAL.1014 DA _ (PM)
Starts Wed, Sep 9th 2026
3:15 - 5:15 PM
No class Sep 23
Su
M
Tu
W
Th
F
Sa
Price: $0.00
Grades 7th - 8th
Instructors:
- Scott Goergen
| Date | Time | Location |
|---|---|---|
| Wed, Sep 9th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Sep 14th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Sep 16th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Sep 21st 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Sep 28th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Sep 30th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Oct 5th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Oct 7th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Oct 12th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Oct 14th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Oct 19th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Oct 21st 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Oct 26th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Oct 28th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Mon, Nov 2nd 2026 | 3:15 - 5:15 PM | Dakota Middle School |
| Wed, Nov 4th 2026 | 3:15 - 5:15 PM | Dakota Middle School |
Map / Location
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