Come for a fun-filled evening of energizing exercise! Whether you are seated or standing, this workout will get your heart pumping and muscles moving. Great music, great energy, and great company await. Come drum your way to fitness! This class is especially designed for our Adults with Exceptional Abilities Program.

Chair yoga uses a chair for support, making movement accessible and comfortable for everyone. In this class, we’ll gently stretch muscles, improve joint mobility, and explore the many benefits of yoga in a fun and practical way. Designed to accommodate all bodies and abilities—including those who use wheelchairs—this class offers a welcoming and inclusive environment. Expect a mix of movement, laughter, and curiosity as we learn to appreciate and care for our unique bodies.

Join Jan for some fun and fitness and boost your energy levels. Remember to wear tennis shoes and comfortable clothes. Basketball and kickball are among the choices of sports to enjoy.

Don't let the cooler weather keep you from getting some exercise. Join Kathy to walk inside and clock up some steps. Keep those Fit 5 goals going!