Strength/Endurance - Mondays
Total body workout using fitness balls, weights, bands, and body weight as resistance. This workout includes standing and floor work.

125 LIVE
Instructor
Options
8013.131
Starts Mon, Sep 14th 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Mon, Sep 14th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Sep 21st 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Sep 28th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8013.132
Starts Mon, Oct 5th 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Mon, Oct 5th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Oct 12th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Oct 19th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Oct 26th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8013.133
Starts Mon, Nov 2nd 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Mon, Nov 2nd 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Nov 9th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Nov 16th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Nov 23rd 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Nov 30th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8013.134
Starts Mon, Jan 4th 2027
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Mon, Jan 4th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Jan 11th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Jan 18th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Mon, Jan 25th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |