Minnesota Xtreme Cheerleading: Tumbling Fundamentals Beginning (Ages 6-12)

This class focuses on building strong foundational tumbling skills while progressing through our beginner curriculum. Athletes will work on proper technique, body control, coordination, and safe skill execution in a positive and encouraging environment.

Skills Learned/Worked On:
● Basic Motor Development
● Basic Body Positions - Pike, Tuck, Straddle, Straight Stand
● Tumbling Lunge
● Lever
● Forward Roll
● Backward Roll
● Bridge/Elbow Bridge
● Beginner Handstand
● Cartwheel

Athlete Attire: Athletes should wear athletic clothing such as shorts or fitted athletic pants with an athletic top. Please avoid overly-loose clothing. Athletes may participate barefoot or wear clean indoor athletic shoes. Hair should be pulled back and off the face, and jewelry is not permitted during class.

Class will meet at Minnesota Xtreme—1252 60th Avenue NW, Rochester, MN