Yoga for Seniors - Continuing
This class gives those who have taken "Yoga for Seniors - Beginners" a chance to continue their journey and benefit from further instruction. It builds upon the previous course. There will be chairs available for those who need them. Yoga builds strength and increases circulation and oxygenation. Please wear comfortable clothes, and wheelchair participants are welcome. Don’t forget to bring a blanket or towel.
Catherine Park
Instructor
Catherine was the first certified yoga instructor in Rochester and has been teaching since 1987. Her passion for teaching includes Yoga and Asian art. Catherine has attended a special education program for Yoga therapy.
Options
9142.131
Starts Wed, Nov 11th 2026
9:30 - 11:00 AM
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Price: $45.00
Min Age 40 yr.
Instructors:
- Catherine Park
| Date | Time | Location |
|---|---|---|
| Wed, Nov 11th 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
| Wed, Nov 18th 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
| Wed, Nov 25th 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
| Wed, Dec 2nd 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
| Wed, Dec 9th 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
| Wed, Dec 16th 2026 | 9:30 - 11:00 AM | Northrop Community Education Center |
Map / Location
