Strength/Endurance - Wednesdays
Total body workout using fitness balls, weights, bands, and body weight as resistance. This workout includes standing and floor work.

125 LIVE
Instructor
Options
8014.131
Starts Wed, Sep 2nd 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Wed, Sep 2nd 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Sep 9th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Sep 16th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Sep 23rd 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Sep 30th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8014.132
Starts Wed, Oct 7th 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Wed, Oct 7th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Oct 14th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Oct 21st 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Oct 28th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8014.133
Starts Wed, Nov 4th 2026
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Nov 11th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Nov 18th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Nov 25th 2026 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
8014.134
Starts Wed, Jan 6th 2027
6:15 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $47.00
Min Age 18 yr.
Instructors:
- 125 LIVE
| Date | Time | Location |
|---|---|---|
| Wed, Jan 6th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Jan 13th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Jan 20th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |
| Wed, Jan 27th 2027 | 6:15 - 7:00 AM | 125 LIVE Main Entrance |