5 Results
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WaitlistYoga for Seniors - BeginnersWellnessSuffer from aches and pains? Feel down? Blame it on getting older? Discover how you can change the way you feel physically and mentally by learning simple breathing techniques and stretches that will improve your overall well-being. Don't let lack of flexibility keep you from participating. There will be chairs available for those who need them. Yoga builds strength and increases both circulation and oxygenation. Wear comfortable clothes. Wheelchair participants are welcome. Please bring a yoga mat, along with a blanket or towel.2026 Fall Adult Catalog -
Yoga I: Be Calm and PeacefulWellnessExercise every part of your body with stretching and toning. Yoga is a complete science of life, originating in India thousands of years ago. With special yoga breathing, your body releases vast energy and leaves you calm and peaceful. You will be ready to more easily manage daily stress. Bring a yoga mat and a blanket.2026 Fall Adult Catalog -
Yoga for Seniors - ContinuingWellnessThis class gives those who have taken "Yoga for Seniors - Beginners" a chance to continue their journey and benefit from further instruction. It builds upon the previous course. There will be chairs available for those who need them. Yoga builds strength and increases circulation and oxygenation. Please wear comfortable clothes, and wheelchair participants are welcome. Don’t forget to bring a blanket or towel.2026 Fall Adult Catalog -
Asian Brush Painting: ContinuingArts and CraftsOpen to students who completed the beginner's course, this class allows participants to continue building their skills in Asian brush painting. Students attempt to capture chi on the page, boost their confidence as an artist, and create beautiful paintings to take home. Each brushstroke on the page will convey the essence of the subject and foster mindfulness. Please remember to bring your supplies from your beginner's course—including brushes, ink, and rice paper. Prerequisite: Asian Brush Painting: Beginner. A $30 supply fee will be collected the first night for all required supplies (2 brushes, ink, 60 sheets of rice paper) unless you already have them. Cash or Check only.2026 Fall Adult Catalog -
Fall Asian Art Workshop with Lim ChenArts and CraftsJoin us for a 3-day Asian art workshop taught by visiting artist Lim Chen! This is a great chance for artists to hone their Asian brush painting skills and connect with other local artists. Many participants will have experience in brush painting and can inspire one another. Don’t miss this rare opportunity to learn Asian brush painting from a master artist!Participants can register for one, two, or all three days of the workshop, held at Woodlake Meeting Center in the Birch Room. The workshop will run from 9:00 AM – 4:00 PM each day, with a one-hour break for lunch. Coffee and tea will be available, but please pack your own lunch. Each participant will receive a large 6x3 foot piece of rice paper per day of the workshop, but should also bring their own supplies (ink, brushes, newsprint for practice). Lim Chen is not only a master artist but also has a charming personality. She understands some English but will conduct the workshop in Korean. Rochester Community Education instructor Catherine Park will serve as translator for the workshop.**This art workshop is not intended for beginning artists, but for those who have taken Asian Brush Painting in the past.** The daily project schedule is as follows: Day 1: The Four GentlemenDay 2: Free-form subjects, such as Dragon, Fire Horse, Flowers (lotus or peony), or calligraphyDay 3: Horse Year calligraphy and painting demonstration, along with dragon painting and calligraphy, painting on scarf, apron, or bag (please bring your own cloth material (silk or cotton)) Throughout the workshop, participants will have the opportunity to practice these traditional techniques while developing their own artistic style.2026 Fall Adult Catalog